LIFESTYLE & WELLNESS

Showing 1-9 of 9 items.

10 Foods for Better Gut Health

The human body is full of microbes or micro-organisms, trillions of which can mainly be found in the intestines and on the skin. Most microbes that exist in the intestines, including different kinds o[...]
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Health Tips for Monsoon Season

Who doesn’t love the sound of rain, the smell of earth and therefore the sight of bright green trees paired with blooming flowers? Of course, there are tons of reasons to like the monsoon season?—[...]
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How to follow a healthy routine!

Creating a healthy daily routine may be simple yet effective thanks to building consistency when it involves your health. Not only does your daily routine impact your overall health, but it has a dire[...]
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Top 5 Ways to Stay Healthy

There is a saying, “Death is natural; sickness is not.” Getting sick is a reflection of certain things that are going wrong with our body, due to certain incorrect choices and callousness with reg[...]
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Precautions to Take While Traveling in summer

Summers are officially here and you all must have planned for a summer vacation destination. Even if you aren’t going somewhere with the family, there would be times when you need to travel, maybe f[...]
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Top 4 reasons you need a pathology test today

Pathology is the study of disease, its causes and progression. Pathologists look for irregularities within samples, but usually these tests are performed to ensure that everything is fine. Through pre[...]
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4 Things You Should Absolutely Know Before Going to the Hospital

Some people tend to be apprehensive when they check into a hospital for admission. There is absolutely no need to be nervous because you are in there to be treated upon. Trust your doctors and the me[...]
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Five things to consider when selecting a primary care physician

A primary care physician (PCP) is a go-to doctor for non-emergency situations. He or she can also be your family doctor. The PCP is someone who not only helps you with treatment but also helps in pre[...]
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Top 5 Tricks to Avoid Getting Sick

There is a saying, “Death is natural; sickness is not.” Getting sick is a reflection of certain things that are going wrong with our body, due to certain incorrect choices and callousness with re[...]
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