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How well do you really know yourself?

People usually avoid going for health checkups unless there are some major health issues bothering them. But one thing we must remember is that chronic diseases may not manifest any symptoms in the ea[...]
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Together we can put an end to TB.

Tuberculosis is one of the top ten causes of death worldwide. The TB bacteria usually spread in the air when a person with the disease coughs, sneezes, speaks or sings. When a person has TB bacteria i[...]
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Test your kidneys before they test you

The kidneys are the two bean-shaped organs that play many vital roles in our body. World Kidney Day aims to raise awareness about the importance of our kidneys and to reduce the impact of kidney-assoc[...]
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It’s time to follow your heart

Did you know that heart valve disease is one of the most common heart conditions? The heart has four valves located between the atria and ventricles- tricuspid, pulmonary, mitral, and aortic. These va[...]
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Preventing cancer is better than living with cancer.

Stay ahead of cancerYou don’t have to live with cancer when you can overcome it. Cancer is a disease in which abnormal cells divide uncontrollably and destroy body tissue. In India, there is a risin[...]
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Time is up For Corona - Keep your Health Pristine, Get the Vaccine!

Gunning for a COVID Free Society!As the world grapples with the anxiety and fear that sits in our hearts and minds every time we venture outside our homes, we all feel the urgent need of a protection [...]
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A guide to sleep better during the COVID-19 pandemic - Apollo Diagnostics

It has been a few months since the COVID-19 pandemic wreaked havoc all across the world. Not only has impacted the economy but also affected the livelihood of millions,leaving many in a state of hopel[...]
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Importance of a consistent sleep schedule

A good night’s sleep can bring out the best in you. Sleep routine is enforced during childhood. Your mom would have probably told you to go to bed at a specific time every night. This is where we, a[...]
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10 Ways to help you stay healthy amidst lockdown

We are all in this together! Though this lockdown is taking a toll on many people, forcing them to sit back at home without going out and not having physical access to the outside world, many are als[...]
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10 Important vitamins you must include in your diet

Are you sure you are getting enough essential vitamins and minerals your body requires? For almost 80% of us, the answer is a definite NO. So here’s note to remind you of the many essential vitamins[...]
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5 Reasons Why Regular Health Check is Important

We live in a highly toxic world where the lifespan is reducing and the number of diseases are increasing. This is why doctors advise us on getting regular health check-ups, to help us keep a track of [...]
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Tried and Tested Ways to Care for Your Eyes in Summer

While summer offers you a chance to enjoy the outdoors, it is also the time when the sun is at its worst. The UV rays present in the sunlight can pose serious threat for your eyes upon prolonged expos[...]
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Tips for Healthy Hair in Summer

Just how extremes of summer have a harsh impact on your body, it can adversely impact your hair too. Yes, this must come to you as a surprise but the heat and the UV rays can degrade the natural quali[...]
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The Importance of Hydration: 10 Tips for a Healthy Summer

It is very important to maintain the righteous water levels in your body to ensure you stay active and healthy all summer, as it plays a crucial role in regulating a number of bodily function and any [...]
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Precautions to Take While Traveling in summer

Summers are officially here and you all must have planned for a summer vacation destination. Even if you aren’t going somewhere with the family, there would be times when you need to travel, maybe f[...]
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Common Summer Diseases

While you may have made arrangements to keep yourself cooler and calmer in the summer season, there are a number of ways that this season can cause you harm. One of the malicious effects of the scorch[...]
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6 Easy Ways to Hydrate Your Skin in Summer

Summer wreaks havoc on your body, especially the skin. Skincare specialists often preach about how important it is to take care of your skin as the mercury rises. But, have you paid attention to them?[...]
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5 Tips to Stay Healthy in Summer

As the spring ends, we are ready to welcome the hotter months of the year and the harsh effects of summer are well known to everyone. As the temperature starts to soar, more and more people experience[...]
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5 Steps to Keep Your Kids Healthy in summer

Summer season is tormenting in a lot of ways and, with the mercury consistently on the rise through the season, it becomes all the more difficult to ensure sound health. While simple lifestyle modific[...]
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What effect does thyroid have on cholesterol

The thyroid gland is one of the key regulators of the human body. Hormones secreted by the thyroid gland modulate cholesterol synthesis and metabolism through a variety of interactions.Over the years,[...]
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