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Top 5 Ways to Stay Healthy

There is a saying, “Death is natural; sickness is not.” Getting sick is a reflection of certain things that are going wrong with our body, due to certain incorrect choices and callousness with reg[...]
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Want to know how to improve your oxygen level naturally?

The second wave of coronavirus in India has witnessed the need for oxygen the most. It is observed that the oxygen level drops faster in COVID-19 patients, once the saturation level comes below 94 per[...]
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COVID-19 & Asthma: A breathtaking situation

Are you an asthma patient who’s living in fear of getting infected by a coronavirus? If yes, here’s what you should know. Asthma is a long-term condition that affects the airways in the lungs. In[...]
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Home care tips to fight COVID-19

As India witnesses a spike in the COVID-19 cases despite the rollout of vaccinations, it has become crucial to learn about the home care tips for those who get sick. Most COVID-19 cases do not require[...]
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Got vaccinated? Here’s what you should know.

Nearly 2 crore people have received the COVID-19 vaccine in India so far. And if you are one among them, remember that even though the vaccines are found to be effective we are still unsure if these v[...]
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Testing for COVID-19? Here’s something you should know

With the surge in the COVID-19 cases, it has become necessary to strictly follow the safety protocols like wearing a mask, maintaining social distance, and sanitizing regularly. However, a lot of us f[...]
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How well do you really know yourself?

People usually avoid going for health checkups unless there are some major health issues bothering them. But one thing we must remember is that chronic diseases may not manifest any symptoms in the ea[...]
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Together we can put an end to TB.

Tuberculosis is one of the top ten causes of death worldwide. The TB bacteria usually spread in the air when a person with the disease coughs, sneezes, speaks or sings. When a person has TB bacteria i[...]
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Test your kidneys before they test you

The kidneys are the two bean-shaped organs that play many vital roles in our body. World Kidney Day aims to raise awareness about the importance of our kidneys and to reduce the impact of kidney-assoc[...]
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It’s time to follow your heart

Did you know that heart valve disease is one of the most common heart conditions? The heart has four valves located between the atria and ventricles- tricuspid, pulmonary, mitral, and aortic. These va[...]
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Preventing cancer is better than living with cancer.

Stay ahead of cancerYou don’t have to live with cancer when you can overcome it. Cancer is a disease in which abnormal cells divide uncontrollably and destroy body tissue. In India, there is a risin[...]
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Time is up For Corona - Keep your Health Pristine, Get the Vaccine!

Gunning for a COVID Free Society!As the world grapples with the anxiety and fear that sits in our hearts and minds every time we venture outside our homes, we all feel the urgent need of a protection [...]
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A guide to sleep better during the COVID-19 pandemic - Apollo Diagnostics

It has been a few months since the COVID-19 pandemic wreaked havoc all across the world. Not only has impacted the economy but also affected the livelihood of millions,leaving many in a state of hopel[...]
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Importance of a consistent sleep schedule

A good night’s sleep can bring out the best in you. Sleep routine is enforced during childhood. Your mom would have probably told you to go to bed at a specific time every night. This is where we, a[...]
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10 Ways to help you stay healthy amidst lockdown

We are all in this together! Though this lockdown is taking a toll on many people, forcing them to sit back at home without going out and not having physical access to the outside world, many are als[...]
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10 Important vitamins you must include in your diet

Are you sure you are getting enough essential vitamins and minerals your body requires? For almost 80% of us, the answer is a definite NO. So here’s note to remind you of the many essential vitamins[...]
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5 Reasons Why Regular Health Check is Important

We live in a highly toxic world where the lifespan is reducing and the number of diseases are increasing. This is why doctors advise us on getting regular health check-ups, to help us keep a track of [...]
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Tried and Tested Ways to Care for Your Eyes in Summer

While summer offers you a chance to enjoy the outdoors, it is also the time when the sun is at its worst. The UV rays present in the sunlight can pose serious threat for your eyes upon prolonged expos[...]
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Tips for Healthy Hair in Summer

Just how extremes of summer have a harsh impact on your body, it can adversely impact your hair too. Yes, this must come to you as a surprise but the heat and the UV rays can degrade the natural quali[...]
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The Importance of Hydration: 10 Tips for a Healthy Summer

It is very important to maintain the righteous water levels in your body to ensure you stay active and healthy all summer, as it plays a crucial role in regulating a number of bodily function and any [...]
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