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World Food Day

Every day on the 16th of October, we celebrate World Food Day to commemorate the founding of United Nations Food and Agricultural Organization in 1945. The goal being to make efforts to combat hunger,[...]
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International Day for Older Persons

International Day for Older Persons is a day celebrated on the 1st of October every year since 1991. This has been followed to raise awareness about the issues faced by the elderly like senescence and[...]
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World Mental Health Day

Mental Health. It is one of the most stigmatized topics that had been shunned until recent years. When people talked about mental health problems, they blindly associated it with diagnosable mental pr[...]
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World Heart Day

World Heart Day, is an annual observance and celebration on September 29th that's intended to extend public awareness of cardiovascular diseases, including their prevention and their global impact.Car[...]
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World Lung Day

Taking care of our lungs is now more important than ever. So, this year on 25 September, we'll be asking the world to ‘care for your lungs’ and keep them healthy. To stop smoking is the best way t[...]
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Alzheimer’s Day: Let’s talk about it

Alzheimer's is the most common explanation for dementia and a general term used while referring to amnesia and other cognitive disabilities. It can be serious enough to interfere with lifestyle and ca[...]
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Monsoon Season

Who doesn’t love the sound of rain, the smell of earth and therefore the sight of bright green trees paired with blooming flowers? Of course, there are tons of reasons to like the monsoon season?—[...]
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Hepatitis Silent yet deadly!

Hepatitis refers to an inflaming condition of the liver. It is mainly caused by a virus infection, although there are other possible causes of hepatitis like, autoimmune hepatitis and hepatitis that h[...]
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How to follow a healthy routine!

Creating a healthy daily routine may be simple yet effective thanks to building consistency when it involves your health. Not only does your daily routine impact your overall health, but it has a dire[...]
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Top 5 Ways to Stay Healthy

There is a saying, “Death is natural; sickness is not.” Getting sick is a reflection of certain things that are going wrong with our body, due to certain incorrect choices and callousness with reg[...]
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Want to know how to improve your oxygen level naturally?

The second wave of coronavirus in India has witnessed the need for oxygen the most. It is observed that the oxygen level drops faster in COVID-19 patients, once the saturation level comes below 94 per[...]
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COVID-19 & Asthma: A breathtaking situation

Are you an asthma patient who’s living in fear of getting infected by a coronavirus? If yes, here’s what you should know. Asthma is a long-term condition that affects the airways in the lungs. In[...]
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Home care tips to fight COVID-19

As India witnesses a spike in the COVID-19 cases despite the rollout of vaccinations, it has become crucial to learn about the home care tips for those who get sick. Most COVID-19 cases do not require[...]
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Got vaccinated? Here’s what you should know.

Nearly 2 crore people have received the COVID-19 vaccine in India so far. And if you are one among them, remember that even though the vaccines are found to be effective we are still unsure if these v[...]
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Testing for COVID-19? Here’s something you should know

With the surge in the COVID-19 cases, it has become necessary to strictly follow the safety protocols like wearing a mask, maintaining social distance, and sanitizing regularly. However, a lot of us f[...]
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How well do you really know yourself?

People usually avoid going for health checkups unless there are some major health issues bothering them. But one thing we must remember is that chronic diseases may not manifest any symptoms in the ea[...]
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Together we can put an end to TB.

Tuberculosis is one of the top ten causes of death worldwide. The TB bacteria usually spread in the air when a person with the disease coughs, sneezes, speaks or sings. When a person has TB bacteria i[...]
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Test your kidneys before they test you

The kidneys are the two bean-shaped organs that play many vital roles in our body. World Kidney Day aims to raise awareness about the importance of our kidneys and to reduce the impact of kidney-assoc[...]
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It’s time to follow your heart

Did you know that heart valve disease is one of the most common heart conditions? The heart has four valves located between the atria and ventricles- tricuspid, pulmonary, mitral, and aortic. These va[...]
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Preventing cancer is better than living with cancer.

Stay ahead of cancerYou don’t have to live with cancer when you can overcome it. Cancer is a disease in which abnormal cells divide uncontrollably and destroy body tissue. In India, there is a risin[...]
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