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The Sunshine Vitamin: How Vitamin D Benefits Your Health

The Sunshine Vitamin: How Vitamin D Benefits Your Health Being healthy and keeping your body functioning at its best is no small feat. While juggling professional and personal life, it can be difficul[...]
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Invest in Health, Invest in Wealth

No one is certain what the future holds. Medical emergencies, especially, can catch us off-guard. Therefore, it is always advisable to be safe than sorry when it comes to medical insurance.Health inve[...]
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Pre-eclampsia: Symptoms, Treatment & Prevention

Pre-eclampsia is a pregnancy complication tested for during antenatal appointments. In pre-eclampsia, a mother-to-be might have high blood pressure and high-level protein in the urine, indicative of k[...]
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Non-Invasive Prenatal Testing What to Expect & The Next Step

Gestating women detected for the risks of developing Down’s syndrome, Edwards’ syndrome or Patau’s syndrome have two choices - to avoid further screening or get screened for more accurate resul[...]
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Quadruple Marker Test: Its Importance & Benefits

Motherhood, a beautiful experience as it may be, comes with risks and complications that women must be aware of. Doing so gives the care and protection a newborn may need in the future.Women should ge[...]
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10 Safe Pregnancy Exercises by Trimester

It is a common belief that one should avoid heavy physical work during pregnancy. However, that does not mean that during pregnancy, fitness has to take a backseat. In fact, doctors recommend includin[...]
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Gestational Diabetes: Prevalence, Risks & Treatment

During pregnancy, some women may suffer from high blood sugar levels. This is known as gestational diabetes mellitus (GDM) or gestational diabetes. Gestational diabetes is most commonly diagnosed betw[...]
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Pneumonia: Symptoms, Causes & Treatment

Often thought of as something that one could never get, around 1,27,000 people succumb to pneumonia each year. This figure was 178,000 in 2013. India contributes 23% of the worldwide pneumonia burden,[...]
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How to Boost Your Immune System with Immunity Boosting Foods

The immune system consists of cells, tissues, and proteins that together fight against pathogens like bacteria and viruses that can cause infections. The immune system works by releasing antibodies th[...]
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Fatty Liver Diet: Foods to Eat and Foods to Avoid

In general, fatty liver disease in itself is not a serious condition and does not impede liver function. However, if left untreated, it can lead to inflammation of the liver, fibrosis, and cirrhosis. [...]
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10 Effective Home Remedies for Loose Motions

Loose motion is a very common issue that almost everyone goes through at some point in time. Stools that are looser or more watery than normal, which may sometimes have a strong or foul odour, are ref[...]
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10 Foods for Better Gut Health

The human body is full of microbes or micro-organisms, trillions of which can mainly be found in the intestines and on the skin. Most microbes that exist in the intestines, including different kinds o[...]
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World Breast Cancer Awareness Month

Breast cancer is the most common malignancy in women, accounting for 14% of all malignancies in Indian women. According to statistics, an Indian woman is diagnosed with breast cancer every four minute[...]
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Know your Pain: The Difference Between Arthritis and Osteoporosis

Arthritis and Osteoporosis are both long-term, chronic illnesses that impact your bones. Arthritis causes joint swelling, inflammation, and pain. Osteoporosis is caused by a reduction in bone mass and[...]
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Causes & Symptoms of High C-Reactive Protein (CRP)

Produced by the liver in response to injury or inflammation in the body, C-reactive protein functions as a highly sensitive acute phase reactant that is released into the blood within a few hours of a[...]
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Diabetes and the Psychological Connection

Globally, mental health issues have steadily increased over the years, further deepened by the emergence of COVID-19. India's scale of mental diseases accounts for almost 15% of the worldwide mental h[...]
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Ferritin Test - Preparation, Need, Results, and Ranges

Iron is a vital element that is required by the human body for the production of haemoglobin, a protein which is a part of the red blood cells and is responsible for the red colour of blood. Haemogl[...]
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Matters of the Heart: How to Keep your Heart Healthy

We are so involved in keeping up with the fast-paced world that we forget to take care of our health. An unhealthy lifestyle and stress level add to severe health issues. Today, India records more tha[...]
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10 Proven Ways to Increase Testosterone Levels

Testosterone is a vital hormone that plays many important roles in the body. In men, testosterone is produced in large amounts and is responsible for the development of male-specific attributes. On [...]
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PCOD & PCOS: What they Mean and How they Differ

Many women use the terms PCOD and PCOS interchangeably without realising the difference between the two. Despite the fact that these conditions affect the reproductive organs and cause hormonal disrup[...]
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