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You will get a call within 12 Hrs from the time of Booking. *T&C – Free home sample collection is not available on specific tests. Pediatric home sample collection ( kids below 10 years age ) is available at specific cities only

Precautions to Take While Traveling in summer

Summers are officially here and you all must have planned for a summer vacation destination. Even if you aren’t going somewhere with the family, there would be times when you need to travel, maybe for business purposes. The heat and the many risks to your health are a big concern while traveling during the hot months of the year. If you have planned travel in summer and are worried about keeping yourself and your family healthy, you must know how to fight the heat in the first place. In this post, we have shared some great tips that would help you keep yourself and the family healthy, as you enjoy traveling during the summer season:

Precautions-to-Take-While-Traveling-in-Summer

Stay Hydrated:

Whether or not you’re traveling, the thumb rule to stay healthy in summer is to stay hydrated. Increase in temperature causes the body to lose water rapidly through incessant perspiration. Therefore, to ensure normal health, it’s important to increase fluid uptake in order to sustain proper metabolism and other bodily functions. Drink a lot of water and water-based drinks (electrolytes, sports drinks) to make sure you compensate for the loss of water.

Beat the sun:

Planned your vacation by the sea? Make the most of it with proper preparation. A generous does of sunscreen before you go out in the open, will help you ward off sunburns. An ideal sunscreen not only nourishes your skin, but also safeguards it from the harmful rays of the sun.

Protect your eyes:

What better way to get into your vacay mode than to flaunt a pair of fancy sunnies? As you pack for your summer travel, don’t forget to lay your hands on your shades. It’s by far the most effective barrier against the scorching rays of the sun. Opt for a pair of UV resistant glasses and shield your eyes from the harmful glare as you go about your travel plans in summer.

Watch what you eat:

Digestive disorders are very common during summers and travelling makes you all the more vulnerable to them given the inevitable change in eating habits. Restricting your meals to eating small portions, and avoiding foods from unhygienic sources can help in avoiding the plethora of gastric diseases that are prevalent in summer.

Keep medicines handy:
Let’s hope you never require it on your travel, but slipping in your pouch of essential medicines in your luggage serves for the much-needed cushion you’d require when met with unfortunate setbacks. Travelling in itself is a taxing endeavor, and the summer is sure to make it all the more difficult – and the last thing you’d want is a stomach ache or a muscle sprain to play the spoil sport. Therefore, having basic medications with you can help cut your way out of health setbacks without compromising on your travel.

At Apollo Diagnostics, we deeply value your well-being and wish the very best of this summer. We hope these tips will help you make your travel plans secured than ever before.

Book Your Test

* T & C

You will get a call within 12 Hrs from the time of Booking. *T&C – Free home sample collection is not available on specific tests. Pediatric home sample collection ( kids below 10 years age ) is available at specific cities only



Patient Testimonials

“Excellence of Apollo Diagnostics is already a recognized fact across India. Adding more strength to their reputation is their caring nature and supportive attitude. I’ll always prefer to take their services than selecting mediocre quality making any compromise with my health.”

Mr. Shahul Hameed, Chennai

Mrs. Turni, Kolkata

“The way Apollo Diagnostics kept me at ease during the sample collection process, the way they supported me to be at my convenience and confidence is really something I’ll always remember. They were also flawless in maintaining the hygiene. Hats off to them!”

Mr. Laxmi Kantham, Hyderabad

“Awesome is probably the one word to express my views about Apollo Diagnostics. Efficiency, punctuality, compassion, sincerity…I’ll give high marks to them in all of these. Great going, Apollo!”

Shivaraj Kadam, Pune

“Thanks for the seamless service. Based on my experience I can assure that, be it quality or punctuality, Apollo Diagnostics is one name to trust and depend on.”

Mr. Thomas, Mysuru

“Excellent sense of timing! The technician arrived right on time. He was really well-trained, in terms of his skill and manner, as well. Apollo Diagnostics is doing a great job.”

Subbalakshmi, Vizag

“Appreciate the quality of service that I’ve received from Apollo Diagnostics. Their competence, caring nature, sincerity, valuing customer’s time – all these together have shaped them as the most trusted diagnostic service provider in the country.
Keep up the good work!

Mrs. Pravati Dash, Bengaluru

“My mother needed a blood test, but was unable to walk due to pain in her leg. A Phlebotomist from Apollo Diagnostics came home and collected the sample. I was informed, via SMS, that the report could be collected from any of the 3 centres in Dibrugarh, downloaded online or even delivered home for a nominal fee. Although the rates were reasonable, my mother also received a senior citizens discount too! This saved my time, money & energy. My aachhe din really seemed to have arrived! Thank you Apollo Diagnostics and hats off for displaying true professionalism.”

Mr. Alokk Kar Dowerah, Dibrugarh

“Whenever I need to have a blood sample collected from home, I ask for Vasu. He is punctual, courteous and so skilled I hardly feel any pain when he draws the sample. Plus, I truly appreciate how quickly the reports are delivered. Thanks Apollo!”

Mr. Sukumar, Film director, Sriram Nagar, Hyderabad

“Their accurate understanding of customer’s needs is one thing that set them apart and ahead of all others. As a result, it becomes easier for them to deliver the right service, that with their matchless efficiency and care to ensure less pain and easily accomplished sample collection. Apollo Diagnostics is simply doing an amazing job!”

Soundarya Abhirami, Hyderabad

“The overall service standard of Apollo Diagnostics is admirably high. The technician was punctual and well-behaved, and has the genuine skill to collect the test sample without troubling the customer. These are probably some of the major reasons for them to be the best in India.”

Mrs. Lakshmi, Chennai

“The most crucial factor with Apollo Diagnostics is that they always train their Phlebotomists so well that the team consistently remains efficient and punctual and we receive a premium quality diagnostic service. Good job. Keep it up.”

Mr. Amit Kumar Patil, Bengaluru