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You will get a call within 12 Hrs from the time of Booking. *T&C – Free home sample collection is not available on specific tests. Pediatric home sample collection ( kids below 10 years age ) is available at specific cities only

Best Ways to Keep Sun Strokes Away

Sun-strokes, also commonly known as heat stroke, are one of the most dangerous side effects of summer. This condition is caused by severe dehydration and long periods of exposure to the sun and heat, and is characterized by your body reaching a temperature of over 104 degrees Fahrenheit. Sun-strokes can cause severe damage to your organs and can cause you to experience various symptoms such as dizziness, nausea, seizures and confusion. Hence, it is important to stay safe and prevent sun-strokes.

Here are 5 easy ways to keep sun-strokes away:

– Keep yourself hydrated

Since dehydration can cause sun-strokes, it is important to stay hydrated. Drink plenty of water throughout the day. This will also help regulate your body temperature.

– Stay indoors and stay cool

The best way to prevent sun-strokes is to stay indoors as much as possible during the hottest parts of the day. If you are outside, try to stay in the shade rather than being directly exposed to the sun and heat.

– Make sunscreen your best friend

It is important to prevent yourself from getting sunburned as this could lead to your body temperature rising, which could result in sunstroke. Apply sunscreen to all exposed parts of your body to prevent sunburn. Reapply sunscreen every couple of hours to keep your skin from getting burnt.

– Do not exert yourself

Do not indulge in strenuous activities during the day. For example, go for your daily run either in the early hours of the morning or closer to sunset rather then when the sun is shining at its brightest.

– Dress appropriately for the summer

Embrace the summer heat by adapting your wardrobe to suit the season. Wear loose-fitting, light-weight and light-colored clothes to keep cool. Also, accessorize with sunglasses, hats and scarves to protect yourself from the sun’s rays.

If you observe any sun-stroke symptoms like fatigue, vomiting, loss of appetite, weakness, etc. please visit your nearby physician and get the diagnosis & treatment done immediately. While choosing the diagnostic centre please make sure you opt for a centre that provides quality service and accurate reports at affordable prices. Visit your nearest Apollo Diagnostic centre which can offer all these merits backed by three decades of Apollo’s legacy.

 

 

Book Your Test

* T & C

You will get a call within 12 Hrs from the time of Booking. *T&C – Free home sample collection is not available on specific tests. Pediatric home sample collection ( kids below 10 years age ) is available at specific cities only



Patient Testimonials

“Excellence of Apollo Diagnostics is already a recognized fact across India. Adding more strength to their reputation is their caring nature and supportive attitude. I’ll always prefer to take their services than selecting mediocre quality making any compromise with my health.”

Mr. Shahul Hameed, Chennai

“The way Apollo Diagnostics kept me at ease during the sample collection process, the way they supported me to be at my convenience and confidence is really something I’ll always remember. They were also flawless in maintaining the hygiene. Hats off to them!”

Mr. Laxmi Kantham, Hyderabad

“Awesome is probably the one word to express my views about Apollo Diagnostics. Efficiency, punctuality, compassion, sincerity…I’ll give high marks to them in all of these. Great going, Apollo!”

Shivaraj Kadam, Pune

“Thanks for the seamless service. Based on my experience I can assure that, be it quality or punctuality, Apollo Diagnostics is one name to trust and depend on.”

Mr. Thomas, Mysuru

“Excellent sense of timing! The technician arrived right on time. He was really well-trained, in terms of his skill and manner, as well. Apollo Diagnostics is doing a great job.”

Subbalakshmi, Vizag

“Appreciate the quality of service that I’ve received from Apollo Diagnostics. Their competence, caring nature, sincerity, valuing customer’s time – all these together have shaped them as the most trusted diagnostic service provider in the country.
Keep up the good work!

Mrs. Pravati Dash, Bengaluru

“My mother needed a blood test, but was unable to walk due to pain in her leg. A Phlebotomist from Apollo Diagnostics came home and collected the sample. I was informed, via SMS, that the report could be collected from any of the 3 centres in Dibrugarh, downloaded online or even delivered home for a nominal fee. Although the rates were reasonable, my mother also received a senior citizens discount too! This saved my time, money & energy. My aachhe din really seemed to have arrived! Thank you Apollo Diagnostics and hats off for displaying true professionalism.”

Mr. Alokk Kar Dowerah, Dibrugarh

“Whenever I need to have a blood sample collected from home, I ask for Vasu. He is punctual, courteous and so skilled I hardly feel any pain when he draws the sample. Plus, I truly appreciate how quickly the reports are delivered. Thanks Apollo!”

Mr. Sukumar, Film director, Sriram Nagar, Hyderabad

“Their accurate understanding of customer’s needs is one thing that set them apart and ahead of all others. As a result, it becomes easier for them to deliver the right service, that with their matchless efficiency and care to ensure less pain and easily accomplished sample collection. Apollo Diagnostics is simply doing an amazing job!”

Soundarya Abhirami, Hyderabad

“The overall service standard of Apollo Diagnostics is admirably high. The technician was punctual and well-behaved, and has the genuine skill to collect the test sample without troubling the customer. These are probably some of the major reasons for them to be the best in India.”

Mrs. Lakshmi, Chennai

“The most crucial factor with Apollo Diagnostics is that they always train their Phlebotomists so well that the team consistently remains efficient and punctual and we receive a premium quality diagnostic service. Good job. Keep it up.”

Mr. Amit Kumar Patil, Bengaluru

Service they deliver is no less than the promise they make. Be it quality, respect for customer’s time, or efficiency of their technicians…simply matchless. I confidently recommend Apollo Diagnostics to everyone.”

Nanjappa, Mysuru